Experiment 3: Day 7

{Experiment 3: Spend a little time (at least 15 to 30 minutes) a day playing with my children. During this time I have to be authentically enjoying myself, and I have to be fully present (not letting my mind wonder to what's next, etc.). I will do this experiment for 7 days and record my observations here on my blog.}

Today we went to one of our favorite little parks on the river. It was such a beautiful day, perfect for our first spring trip to the beach (though it was not as warm as it probably looks in the pictures). But we had a lot of fun making apple pie in the sand and running around barefoot.



(These two stinkers even dipped their toes in the water.)



This experiment was amazing. While there are of course several moments throughout the day where I am able to be truly present for my children (mainly mealtime, story time, and hopefully our conversations), there is something extraordinary about being present while playing with my children. It is such a positive experience for all involved- it fills our cups completely. And as with my previous experiments, the experience and feelings linger long after we are done playing.

I was really surprised to realize how hard this was to fit in my day. Harder then I would have ever thought. I really have to make an effort... but I now know it is so worth it. Not to mention, although I hope when they grow up their hearts are full of some of those nurturing "mom" memories, I also want them to have some memories of just plan silliness with their mama.



Another successful experiment and valuable lesson learned. Get in there and play.